Geraint Jones 5000m row

5,000m

Meters

20:26.9

Time

2:02.6

Pace

324

Calories

Average Watts190
Calories Per Hour952
Stroke Rate22
Stroke Count459
Drag Factor0

January 26, 2023 13:17:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 5 kilometer - 5 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
20:26.9 5,000m 2:02.6 190 952 22
20:26.8 5,000m 2:02.6 190 952 22

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Workout Graph

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