Geraint Jones 5000m row
5,000m
Meters
20:26.9
Time
2:02.6
Pace
324
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 22 |
Stroke Count | 459 |
Drag Factor | 0 |
January 26, 2023 13:17:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:26.9 | 5,000m | 2:02.6 | 190 | 952 | 22 |
20:26.8 | 5,000m | 2:02.6 | 190 | 952 | 22 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer