Geraint Jones 5000m row
5,000m
Meters
20:38.8
Time
2:03.8
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 0 |
January 28, 2023 17:17:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.8 | 5,000m | 2:03.8 | 184 | 933 | 22 |
| 20:38.8 | 5,000m | 2:03.8 | 184 | 933 | 22 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer