Geraint Jones 5000m row
5,000m
Meters
21:01.2
Time
2:06.1
Pace
316
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 0 |
February 03, 2023 13:09:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.2 | 5,000m | 2:06.1 | 174 | 900 | 22 |
| 21:01.2 | 5,000m | 2:06.1 | 174 | 900 | 22 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer