Geraint Jones 5000m row
5,000m
Meters
20:25.3
Time
2:02.5
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 0 |
February 13, 2023 19:38:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.3 | 5,000m | 2:02.5 | 190 | 954 | 22 |
| 20:25.3 | 5,000m | 2:02.5 | 190 | 954 | 22 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer