Geraint Jones 21:03 row

4,884m

Meters

21:03.2

Time

2:09.3

Pace

324

Calories

149

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate22
Stroke Count460
Drag Factor0

March 11, 2023 14:00:23

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Full Circle 2023-03-11

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Workout Graph

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