Geraint Jones 10000m row

10,000m

Meters

42:42.4

Time

2:08.1

Pace

624

Calories

150

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate21
Stroke Count895
Drag Factor0

March 20, 2023 19:34:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 10 kilometer - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
42:42.4 10,000m 2:08.1 166 872 21 150
42:42.3 10,000m 2:08.1 166 872 21 161

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Workout Graph

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