Geraint Jones 10000m row
10,000m
Meters
43:02.0
Time
2:09.1
Pace
617
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 902 |
| Drag Factor | 0 |
March 21, 2023 18:59:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.0 | 10,000m | 2:09.1 | 163 | 859 | 21 | 147 |
| 43:02.0 | 10,000m | 2:09.1 | 163 | 859 | 21 | 167 |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer