Geraint Jones 5000m row
5,000m
Meters
20:20.6
Time
2:02.0
Pace
326
Calories
150
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 0 |
March 25, 2023 14:01:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.6 | 5,000m | 2:02.0 | 192 | 962 | 22 | 150 |
| 20:20.5 | 5,000m | 2:02.0 | 193 | 962 | 22 | 176 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer