Geraint Jones 30:00 row
6,970m
Meters
30:00.0
Time
2:09.1
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 0 |
June 04, 2023 12:17:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,970m | 2:09.1 | 163 | 859 | 22 |
| 30:00.0 | 6,970m | 2:09.1 | 163 | 859 | 22 |
| 1:00:00.0 | 0 |
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Rowed on EXR: 30 minutes - 30 minutes