Geraint Jones 10000m row

10,000m

Meters

42:55.8

Time

2:08.7

Pace

618

Calories

148

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate21
Stroke Count907
Drag Factor0

June 05, 2023 19:55:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 10 kilometer - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
42:55.8 10,000m 2:08.7 164 863 21 148
42:55.7 10,000m 2:08.7 164 863 21 175

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Workout Graph

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