Geraint Jones 10000m row
10,000m
Meters
42:55.8
Time
2:08.7
Pace
618
Calories
148
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 21 |
Stroke Count | 907 |
Drag Factor | 0 |
June 05, 2023 19:55:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:55.8 | 10,000m | 2:08.7 | 164 | 863 | 21 | 148 |
42:55.7 | 10,000m | 2:08.7 | 164 | 863 | 21 | 175 |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer