Geraint Jones 10000m row

10,000m

Meters

43:40.5

Time

2:11.0

Pace

610

Calories

Average Watts156
Calories Per Hour835
Stroke Rate21
Stroke Count930
Drag Factor0

September 01, 2023 16:45:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 10 kilometer - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
43:40.5 10,000m 2:11.0 156 835 21
43:40.4 10,000m 2:11.0 156 835 21

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Workout Graph

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