Geraint Jones 10000m row
10,000m
Meters
46:15.8
Time
2:18.7
Pace
584
Calories
156
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 0 |
September 02, 2023 17:22:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.8 | 10,000m | 2:18.7 | 131 | 750 | 20 | 156 |
| 46:15.6 | 10,000m | 2:18.7 | 131 | 750 | 20 | 177 |
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Rowed on EXR: 10 kilometer - 10 kilometer