Geraint Jones 10000m row
10,000m
Meters
45:32.6
Time
2:16.6
Pace
588
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 0 |
September 03, 2023 17:55:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.6 | 10,000m | 2:16.6 | 137 | 772 | 21 | 146 |
| 45:32.5 | 10,000m | 2:16.6 | 137 | 772 | 21 | 174 |
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Rowed on EXR: 10 kilometer - 10 kilometer