Geraint Jones 10000m row
10,000m
Meters
43:52.2
Time
2:11.6
Pace
607
Calories
148
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 22 |
Stroke Count | 946 |
Drag Factor | 0 |
September 04, 2023 18:04:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:52.2 | 10,000m | 2:11.6 | 154 | 828 | 22 | 148 |
43:52.1 | 10,000m | 2:11.6 | 154 | 828 | 22 | 174 |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer