Geraint Jones 10000m row

10,000m

Meters

43:52.2

Time

2:11.6

Pace

607

Calories

148

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate22
Stroke Count946
Drag Factor0

September 04, 2023 18:04:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 10 kilometer - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
43:52.2 10,000m 2:11.6 154 828 22 148
43:52.1 10,000m 2:11.6 154 828 22 174

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Workout Graph

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