Geraint Jones 10000m row

10,000m

Meters

44:47.3

Time

2:14.3

Pace

595

Calories

Average Watts144
Calories Per Hour796
Stroke Rate21
Stroke Count935
Drag Factor0

September 05, 2023 06:13:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 10 kilometer - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
44:47.3 10,000m 2:14.3 144 796 21
44:47.2 10,000m 2:14.3 144 796 21

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Workout Graph

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