Geraint Jones 10000m row
10,000m
Meters
44:14.3
Time
2:12.7
Pace
601
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 0 |
September 07, 2023 20:22:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.3 | 10,000m | 2:12.7 | 150 | 815 | 21 | 145 |
| 44:14.2 | 10,000m | 2:12.7 | 150 | 815 | 21 | 173 |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer