Geraint Jones 10000m row
10,000m
Meters
43:40.9
Time
2:11.0
Pace
608
Calories
143
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 21 |
Stroke Count | 939 |
Drag Factor | 0 |
September 08, 2023 16:51:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:40.9 | 10,000m | 2:11.0 | 156 | 835 | 21 | 143 |
43:40.8 | 10,000m | 2:11.0 | 156 | 835 | 21 | 174 |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer