Geraint Jones 10000m row
10,000m
Meters
43:52.0
Time
2:11.6
Pace
605
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 0 |
September 09, 2023 16:41:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.0 | 10,000m | 2:11.6 | 154 | 828 | 21 | 119 |
| 43:52.0 | 10,000m | 2:11.6 | 154 | 828 | 21 | 170 |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer