Geraint Jones 10000m row
10,000m
Meters
44:20.8
Time
2:13.0
Pace
600
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 0 |
September 10, 2023 17:00:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.8 | 10,000m | 2:13.0 | 149 | 811 | 21 | 134 |
| 44:20.7 | 10,000m | 2:13.0 | 149 | 811 | 21 | 159 |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer