Geraint Jones 10000m row
10,000m
Meters
43:45.3
Time
2:11.2
Pace
607
Calories
119
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 21 |
Stroke Count | 926 |
Drag Factor | 0 |
September 11, 2023 18:56:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:45.3 | 10,000m | 2:11.2 | 155 | 832 | 21 | 119 |
43:45.1 | 10,000m | 2:11.2 | 155 | 832 | 21 |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer