Geraint Jones 10000m row

10,000m

Meters

43:45.3

Time

2:11.2

Pace

607

Calories

119

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate21
Stroke Count926
Drag Factor0

September 11, 2023 18:56:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 10 kilometer - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
43:45.3 10,000m 2:11.2 155 832 21 119
43:45.1 10,000m 2:11.2 155 832 21

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Workout Graph

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