Geraint Jones 10000m row

10,000m

Meters

43:07.3

Time

2:09.3

Pace

616

Calories

Average Watts162
Calories Per Hour856
Stroke Rate21
Stroke Count895
Drag Factor0

September 13, 2023 18:13:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 10 kilometer - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
43:07.3 10,000m 2:09.3 162 856 21
43:07.2 10,000m 2:09.3 162 856 21

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Workout Graph

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