Geraint Jones 10000m row

10,000m

Meters

44:24.1

Time

2:13.2

Pace

599

Calories

Average Watts148
Calories Per Hour809
Stroke Rate21
Stroke Count931
Drag Factor0

September 14, 2023 06:26:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 10 kilometer - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
44:24.1 10,000m 2:13.2 148 809 21
44:24.0 10,000m 2:13.2 148 809 21

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Workout Graph

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