Geraint Jones 10000m row
10,000m
Meters
44:50.8
Time
2:14.5
Pace
593
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 0 |
September 16, 2023 14:54:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.8 | 10,000m | 2:14.5 | 144 | 794 | 21 | 139 |
| 44:50.7 | 10,000m | 2:14.5 | 144 | 794 | 21 | 166 |
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Rowed on EXR: 10 kilometer - 10 kilometer