Geraint Jones 10000m row
10,000m
Meters
44:18.0
Time
2:12.9
Pace
600
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 0 |
September 17, 2023 19:43:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.0 | 10,000m | 2:12.9 | 149 | 813 | 21 |
| 44:17.9 | 10,000m | 2:12.8 | 149 | 813 | 21 |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer