Geraint Jones 10000m row

10,000m

Meters

44:19.0

Time

2:12.9

Pace

600

Calories

Average Watts149
Calories Per Hour812
Stroke Rate22
Stroke Count960
Drag Factor0

September 18, 2023 19:24:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 10 kilometer - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
44:19.0 10,000m 2:12.9 149 812 22
44:18.9 10,000m 2:12.9 149 812 22

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Workout Graph

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