Geraint Jones 10000m row
10,000m
Meters
44:19.0
Time
2:12.9
Pace
600
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 22 |
Stroke Count | 960 |
Drag Factor | 0 |
September 18, 2023 19:24:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:19.0 | 10,000m | 2:12.9 | 149 | 812 | 22 |
44:18.9 | 10,000m | 2:12.9 | 149 | 812 | 22 |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer