Geraint Jones 10000m row
10,000m
Meters
45:56.5
Time
2:17.8
Pace
584
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 0 |
September 21, 2023 06:18:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.5 | 10,000m | 2:17.8 | 134 | 760 | 21 |
| 45:56.5 | 10,000m | 2:17.8 | 134 | 760 | 21 |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer