Geraint Jones 10000m row
10,000m
Meters
45:19.0
Time
2:15.9
Pace
592
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 0 |
September 22, 2023 06:19:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.0 | 10,000m | 2:15.9 | 139 | 779 | 22 | 129 |
| 45:18.9 | 10,000m | 2:15.9 | 139 | 779 | 22 | 153 |
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Rowed on EXR: 10 kilometer - 10 kilometer