Geraint Jones 10000m row

10,000m

Meters

43:09.2

Time

2:09.4

Pace

615

Calories

Average Watts161
Calories Per Hour855
Stroke Rate22
Stroke Count952
Drag Factor0

September 23, 2023 18:12:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 10 kilometer - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
43:09.2 10,000m 2:09.4 161 855 22
43:09.0 10,000m 2:09.4 161 855 22

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Workout Graph

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