Geraint Jones 10000m row
10,000m
Meters
44:28.3
Time
2:13.4
Pace
627
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 0 |
September 25, 2023 19:07:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.3 | 10,000m | 2:13.4 | 147 | 807 | 21 | 135 |
| 44:28.1 | 10,000m | 2:13.4 | 147 | 807 | 21 | 163 |
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Rowed on EXR: 10 kilometer - 10 kilometer