Geraint Jones 10000m row

10,000m

Meters

44:07.8

Time

2:12.3

Pace

602

Calories

Average Watts151
Calories Per Hour819
Stroke Rate22
Stroke Count991
Drag Factor0

September 26, 2023 06:28:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 10 kilometer - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
44:07.8 10,000m 2:12.3 151 819 22
44:07.6 10,000m 2:12.3 151 819 22

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Workout Graph

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