Geraint Jones 10000m row
10,000m
Meters
42:07.6
Time
2:06.3
Pace
629
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 968 |
| Drag Factor | 0 |
September 27, 2023 16:52:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.6 | 10,000m | 2:06.3 | 173 | 896 | 23 | 144 |
| 42:07.5 | 10,000m | 2:06.3 | 173 | 896 | 23 | 173 |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer