Geraint Jones 10000m row

10,000m

Meters

43:55.1

Time

2:11.7

Pace

606

Calories

134

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate22
Stroke Count981
Drag Factor0

September 28, 2023 06:29:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 10 kilometer - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
43:55.1 10,000m 2:11.7 153 826 22 134
43:55.0 10,000m 2:11.7 153 826 22 159

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Workout Graph

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