Geraint Jones 10000m row
10,000m
Meters
42:49.3
Time
2:08.4
Pace
624
Calories
137
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 23 |
Stroke Count | 966 |
Drag Factor | 0 |
September 29, 2023 18:34:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:49.3 | 10,000m | 2:08.4 | 165 | 868 | 23 | 137 |
42:49.3 | 10,000m | 2:08.4 | 165 | 868 | 23 | 169 |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer