Geraint Jones 10000m row

10,000m

Meters

42:49.3

Time

2:08.4

Pace

624

Calories

137

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate23
Stroke Count966
Drag Factor0

September 29, 2023 18:34:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 10 kilometer - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
42:49.3 10,000m 2:08.4 165 868 23 137
42:49.3 10,000m 2:08.4 165 868 23 169

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Workout Graph

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