Geraint Jones 10000m row
10,000m
Meters
43:18.3
Time
2:09.9
Pace
613
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 0 |
September 30, 2023 06:27:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.3 | 10,000m | 2:09.9 | 160 | 849 | 22 | 135 |
| 43:18.0 | 10,000m | 2:09.9 | 160 | 849 | 22 | 163 |
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Rowed on EXR: 10 kilometer - 10 kilometer