Geraint Jones 30:00 row
7,085m
Meters
30:00.0
Time
2:07.0
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 0 |
January 08, 2024 19:29:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,085m | 2:07.0 | 171 | 887 | 20 |
| 30:00.0 | 7,084m | 2:07.0 | 171 | 887 | 20 |
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Rowed on EXR: 30 minutes - 30 minutes