Geraint Jones 5000m row
5,000m
Meters
21:20.8
Time
2:08.0
Pace
313
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 0 |
May 01, 2024 18:17:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.8 | 5,000m | 2:08.0 | 167 | 873 | 21 |
| 21:20.5 | 5,000m | 2:08.0 | 167 | 873 | 21 |
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Workout Graph
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Rowed on EXR: 5 kilometer