Geraint Jones 10000m row

10,000m

Meters

44:43.5

Time

2:14.1

Pace

605

Calories

Average Watts145
Calories Per Hour798
Stroke Rate20
Stroke Count892
Drag Factor0

May 02, 2024 19:26:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
44:43.5 10,000m 2:14.1 145 798 20
44:37.4 9,974m 2:14.2 145 798 20

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Workout Graph

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