Geraint Jones 5000m row
5,000m
Meters
21:43.0
Time
2:10.3
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 0 |
May 03, 2024 07:02:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.0 | 5,000m | 2:10.3 | 158 | 844 | 21 |
| 21:43.0 | 5,000m | 2:10.3 | 158 | 844 | 21 |
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Workout Graph
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Rowed on EXR: 5 kilometer