Geraint Jones 5000m row
5,000m
Meters
21:29.4
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 0 |
May 07, 2024 20:25:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.4 | 5,000m | 2:08.9 | 163 | 861 | 22 |
| 21:29.4 | 5,000m | 2:08.9 | 163 | 861 | 22 |
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Workout Graph
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Rowed on EXR: 5 kilometer