Geraint Jones 10000m row
10,000m
Meters
44:13.7
Time
2:12.6
Pace
601
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 21 |
Stroke Count | 931 |
Drag Factor | 0 |
May 08, 2024 19:23:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:13.7 | 10,000m | 2:12.6 | 150 | 815 | 21 |
44:13.6 | 10,000m | 2:12.6 | 150 | 815 | 21 |
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Workout Graph
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Rowed on EXR: 10 kilometer