Geraint Jones 10000m row

10,000m

Meters

44:13.7

Time

2:12.6

Pace

601

Calories

Average Watts150
Calories Per Hour815
Stroke Rate21
Stroke Count931
Drag Factor0

May 08, 2024 19:23:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
44:13.7 10,000m 2:12.6 150 815 21
44:13.6 10,000m 2:12.6 150 815 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.