Geraint Jones 30:00 row
6,916m
Meters
30:00.0
Time
2:10.1
Pace
423
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 0 |
May 09, 2024 18:33:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,916m | 2:10.1 | 159 | 846 | 21 |
| 30:00.0 | 6,916m | 2:10.1 | 159 | 846 | 21 |
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Rowed on EXR: 30 minutes