Geraint Jones 5000m row
5,000m
Meters
20:44.3
Time
2:04.4
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 0 |
May 10, 2024 17:23:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.3 | 5,000m | 2:04.4 | 182 | 925 | 22 |
| 20:44.2 | 5,000m | 2:04.4 | 182 | 925 | 22 |
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Workout Graph
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Rowed on EXR: 5 kilometer