Geraint Jones 5000m row
5,000m
Meters
21:45.1
Time
2:10.5
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 0 |
May 12, 2024 17:55:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.1 | 5,000m | 2:10.5 | 157 | 841 | 22 |
| 21:45.0 | 5,000m | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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Rowed on EXR: 5 kilometer