Geraint Jones 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 0 |
May 15, 2024 18:29:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 22 |
| 20:58.4 | 5,000m | 2:05.8 | 176 | 904 | 22 |
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Workout Graph
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Rowed on EXR: 5 kilometer