Geraint Jones 10000m row

10,000m

Meters

44:21.3

Time

2:13.0

Pace

600

Calories

Average Watts149
Calories Per Hour811
Stroke Rate21
Stroke Count935
Drag Factor0

May 16, 2024 19:28:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
44:21.3 10,000m 2:13.0 149 811 21
44:20.8 10,000m 2:13.0 149 811 21

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Workout Graph

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