Geraint Jones 5000m row
5,000m
Meters
20:27.1
Time
2:02.7
Pace
324
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 23 |
Stroke Count | 461 |
Drag Factor | 0 |
May 17, 2024 13:28:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:27.1 | 5,000m | 2:02.7 | 189 | 951 | 23 |
20:26.8 | 5,000m | 2:02.6 | 190 | 952 | 23 |
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Workout Graph
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Rowed on EXR: 5 kilometer