Geraint Jones 5000m row

5,000m

Meters

20:27.1

Time

2:02.7

Pace

324

Calories

Average Watts189
Calories Per Hour951
Stroke Rate23
Stroke Count461
Drag Factor0

May 17, 2024 13:28:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
EXR

Rowed on EXR: 5 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.1 5,000m 2:02.7 189 951 23
20:26.8 5,000m 2:02.6 190 952 23

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Workout Graph

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