Geraint Jones 5000m row
5,000m
Meters
21:49.4
Time
2:10.9
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 0 |
May 20, 2024 07:04:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.4 | 5,000m | 2:10.9 | 156 | 836 | 23 |
| 21:49.2 | 5,000m | 2:10.9 | 156 | 836 | 23 |
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Workout Graph
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Rowed on EXR: 5 kilometer