Geraint Jones 10000m row

10,000m

Meters

43:30.5

Time

2:10.5

Pace

616

Calories

Average Watts157
Calories Per Hour841
Stroke Rate22
Stroke Count961
Drag Factor0

May 22, 2024 13:44:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
43:30.5 10,000m 2:10.5 157 841 22
43:30.2 10,000m 2:10.5 157 841 22

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Workout Graph

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