Geraint Jones 10000m row
10,000
Meters
43:30.5
Time
2:10.5
Pace
616
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 0 |
May 22, 2024 13:44:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.5 | 10,000 | 2:10.5 | 157 | 841 | 22 |
| 43:30.2 | 10,000 | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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Rowed on EXR: 10 kilometer