Geraint Jones 5000m row
5,000m
Meters
21:14.6
Time
2:07.4
Pace
313
Calories
1
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 0 |
May 27, 2024 18:21:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.6 | 5,000m | 2:07.4 | 169 | 881 | 22 | 1 |
| 21:14.4 | 5,000m | 2:07.4 | 169 | 881 | 22 |
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Workout Graph
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Rowed on EXR: 5 kilometer