Geraint Jones 30:00 row
6,751m
Meters
30:00.0
Time
2:13.3
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 0 |
May 28, 2024 07:16:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,751m | 2:13.3 | 148 | 808 | 22 |
| 30:00.0 | 6,749m | 2:13.3 | 148 | 807 | 22 |
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Rowed on EXR: 30 minutes